Weight loss is very different for every single individual.
I would say that first and foremost, you must give your body a chance. Yes, the road towards weight loss can be challenging and filled with twists and turns along the way. You may get frustrated and want to throw in the towel at times. But let me say that the pathway towards natural weight loss strategies far surpass any products that may cause chemical reactions within your body to trigger weight loss.
Weight loss has a lot to do with what’s going on in your head. Habits and mindset are the catalysts towards adverse reactions and behaviours regarding foods. They can increase our cravings and encourage us to eat the wrong things at the wrong time, without our awareness of what’s going on. Then one day, we wake up with weight gain that we weren’t even aware of. That’s quite scary when you think about it, and it’s happened to me many times. Snacking gets out of control during stressful times in my life, and then all of a sudden, my pants become tighter, and my health diminishes in quality. This is all mental, and no pill can cure this. I prefer clients and friends to find that trigger & discover something about themselves they may not even know. If you don’t know what’s causing you to snack or eat foods which don’t serve you, how will you know what to change? This is the key, and I’m going to discuss the NON-products that deal with weight loss. Without these, as soon as you stop taking pills, lotions and potions (or surgical procedures), you will be right back where you started. We must always get to the root cause of the weight gain and bring awareness to it before moving forward. Or else, all efforts will be in vain.
5 top underlying reasons why you’re not losing weight
- Your self sabotaging voice. This is that inner voice that wants to protect and serve you but can sometimes do you a whole lot of damage. It’s what I mentioned in the above paragraphs, which trigger excessive snacking or overeating. There is no hunger but an empty void to fill. What is this void? It’s hidden under layers of excuses and bandaids, which you’re scared to reveal to yourself and the world. It’s also the inner self-sabotage who wants you to achieve your goal and doesn’t want you to get…