6 Ways to Reduce Cortisol & What Supplements Could Also Help

High cortisol levels can creep up slowly, and you can nip them in the bud with these easy strategies.

Ange Dim
Change Your Mind Change Your Life
12 min readApr 11, 2024

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Cortisol, often called the “stress hormone,” plays a crucial role in our bodies. It can be beneficial or harmful, depending…

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Ange Dim
Change Your Mind Change Your Life

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r