A holistic look at building muscle & losing weight simultaneously

Ange Dim
4 min readApr 26, 2021

When it comes to fat loss and increasing muscle mass, it’s not always as simple as cutting calories, eliminating food groups or increasing your food intake. We must look at the body holistically rather than in miniature bite-size components.

Let’s look into fat loss for a moment.

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r