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Delicious in the morning, at lunch and in the afternoon!

Oh my, look at that goodness in a cup starring right at you! Author’s image.

This will be a great year and a year of positive life choices, diminishing how uncomfortable they might initially appear to be.

As a sufferer of many allergies, it only became more manageable when I eliminated many…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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