Banoffee Parfaits

A delicious yet super healthy vegan dessert

Ange Dim
2 min readMar 4, 2022


Banana & peanut butter heaven! Authors Image.

If you love banana and peanut butter together — this one is for you.

This is probably one of the most delicious recipes I’ve posted.

I saved it for the weekend ahead; you can have a little bit of an indulgence.

Yesterday I bought some vegan treats and was sadly disappointed. I don’t get the same nourishment and wow factor as my creations at home.

Maybe it’s just me, but I always aim to eat something with nutritional value.

That rule applies to treats as well.

Imagine if we all thought of food in this sense? How many health problems we would eliminate.

That’s food for thought whilst you eat your Banoffee Parfaits!

Enjoy with great love.

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Banoffee Parfaits

« Gluten-Free « Meal Prep« Dairy-Free « Quick « Serves 2«
« Prep: 15 min « Cook: 0 min« Kcal 232 « Carbs:25g « Protein: 5g « Fat: 14g«

Banana & peanut butter heaven! Authors Image.

What you need

For the crumble:

½ cup (70g) almonds

6 dates, pitted



Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo :

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