Have your carbs and get lean too — here’s how to do it

Ange Dim
3 min readJan 15, 2021

Carb cycling can definitely become quite confusing. People often wonder how much carbs you should eat when you can, and what to eliminate when on a low carb day.

To get down to the basics, carb cycling is to eat a high, medium and low carb consumption during the week. This is dependant on how much weight you would like to lose, and how much muscle to build. Everyone’s…

Ange Dim

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