Chunky Monkey Smoothie (Post-Workout)

Rich and golden in form — this liquid gold is pure after a hard workout

The smoothie that nourishes & replenishes your hard-working muscles. Authors Image.

Smoothies are becoming my favourite post-workout essential.

As a former oat eating obsessive individual, I have found that transitioning to smoothies give me a whole lot of extra…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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