Chunky Monkey Smoothie (Post-Workout)
Rich and golden in form — this liquid gold is pure after a hard workout
Smoothies are becoming my favourite post-workout essential.
As a former oat eating obsessive individual, I have found that transitioning to smoothies give me a whole lot of extra antioxidants and provides me with feelings of fullness and energy.
But I will transition to eating oats for breakfast when the colder temperatures begin to hit again.
In light of my smoothie challenge, I’d like to let you know that I will be launching a smoothie recipe book.
It will be filled with many smoothie alternatives to give you the very best nutrient value — although the focus is on clean eating and healthy habits.
Allowing yourself regular smoothies helps to add a bit of dimension into your diet, as well as critical essentials, like vitamins, minerals and phytonutrients.
My versions contain kale, broccoli, cauliflower and plenty of berries.
The recipe I’m showcasing will feature recipes with a few more fun and readily available ingredients.
By the way, I’m curious to know who’s interested in smoothies & what your favourite ingredients are.
Want more easy, fast & healthy recipes? 🍎🍌🍗🥗
For more recipes, grab this 40+ recipe pack containing meals that take five minutes or less to make! How awesome is that?
If you would like to read more articles like this or start writing your own, please sign up via my link. I’d love to see you on the other side.
Sign up here for your medium subscription.
I get a portion from your monthly fee at no extra cost to you, and it will go a long way in supporting me as a writer.
