Classic Guacamole

All that talk about avocado made me crave Guacamole

Serve with anything (sourdough is optional). Authors image.

My daughter and I LOVE avocado.

I wrote a post on the benefits of eating avocado — which apply to women.

Scientists seem to make it a lot easier to justify eating avocado on a daily basis.

I use it in salads, baked veggies — or make my smashed avocado on spelt sourdough.

It’s absolutely delicious on anything.

Pre-make a small batch and have it ready in the fridge. Then, place several spoonfuls on absolutely anything to get your daily dose of good fats.

Here’s the article in case you want to read it.

Ladies — Eating This One Thing Can Change Your Abdominals and Health

Enjoy!

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