Easy Weight Loss in 60 days by Following These Three Tips
Eat what you want while shedding body fat by doing these three things
Who doesn’t want a fat loss program that allows them to eat what they want and still shed body fat?
I must warn you, though, this isn’t a ticket toward eating piles of junk food.
Instead, it’s changing your previous concepts and behaviours on how people lose weight.
It might surprise you just how easy it is.
I have come across no better lifestyle plan than that of intermittent fasting.
I combined fasting with a specific line of nutrition hacks, which I’d like to share with you.
Throughout my lifetime, dieting has been my biggest failure.
Success would appear and last about three months — until my body began to plateau.
All that hard work I spent trying to lose weight, eat well, and exercise seemed to have been a waste of time.
Eventually, my body became the boss, and I felt powerless and a complete failure.
But when I began fasting every single day, things changed.
It seemed to have triggered fat burning and better health by coxing it into full gear.
My body is now on autopilot after a couple of years of fasting daily.
Sure, some days I don’t fast — or maybe I have a wedding or christening to attend.
Fasting is perfectly flexible, and veering off course for one day (or a couple) don’t seem to have a negative effect.
Unlike my previous lifestyle, in which I eliminated carbs for too long.
One day of eating a small amount proved to be a HUGE bloating hurdle.
It took me weeks to recover.
A carb-free diet (or a restricted diet, for that matter) isn’t worth your time and effort — because you…