Energy Boosting Matcha Chia Pudding

A bit of green tea and a lot of love to start your day

Ange Dim

--

A small cup of goodness to start your day right — Author image upload

I am set in my ways. I just LOVE starting my day off with some breakfast.

What I love about this recipe is that it’s easily slotted into your snack alternatives. Since it’s something that you can pre-make and put into your work fridge, It’s definitely my ideal recipe share for you today.

Matcha is special for you and I. It’s one of those beautiful blends that helps to kick start your metabolism. You can drink it in a tea, or add it to some wonderful recipe creations (like this one). It’s so easy, not to mention delicious.

I hope you like this one. Let me know what the taste factor verdict is.

Energy Boosting Matcha Chia Pudding

Serves three lucky people
Requires 5 minutes or prep time

Ingredients

8 tbsp. chia seeds
2 cups (480ml) unsweetened soy or almond milk
2 tsp. maple syrup
1 tsp. matcha powder
½ tsp. vanilla extract
2 cups (380g) fresh berries of choice
1 apple

What you need to do

  1. Place the chia seeds, matcha powder, vanilla extract, maple syrup and soy milk into a bowl and mix well to combine. Place the bowl into the fridge overnight.
  2. Layer the matcha pudding into 3 glasses and top with chopped berries and apple slices.

Pro tip

- For added protein, serve with an extra tablespoon of granola or hemp seeds.
- Don’t like matcha, then omit it.

Nutritional breakdown

313 kcal
13g Fats
42g Carbs
11g Protein

--

--

Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68