Energy Power Seed & Nut Bars

Portable & delicious to supercharge your energy

Ange Dim

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Take a bite or forever hold your peace—authors Image.

Energy bars are the bomb.

Pre-made goodies made over the weekend thrown in your lunchbox deserve recognition.

Snacks help us get through the transition time necessary for another meal.

Plus, there are times which you might not be able to eat — so having healthy snacks around when you need them is very important.

Try this variation out. It’s super simple, and you most likely have everything ready to go in your cupboard.

Let’s start a crunching trend!

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Energy Power Seed & Nut Bars

« Dairy-free « Meal-Prep « Vegan « Contains Nuts« Makes 16 Servings«
« Prep: 10 min « Cook: 60 min « Kcal: 198 « Carbs: 27 « Protein: 5g « Fibre: 3g

Take a bite or forever hold your peace. Authors Image.

What you need

2 cups (185g) rolled oats

½ cup (75g) almonds, chopped

½ cup (60g) pumpkin seeds

½ cup (60g) sunflower seeds

2 tbsp. flaxseeds

½ tsp. salt

¾ cup (230ml) maple syrup

6 Medjool dates, chopped

2 tbsp. coconut oil

What you need to do

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68