Five nutritional rules I live by to help me look and feel younger.

Thankfully the art of living a healthy life and looking younger is more accessible than most people think. Overcomplicating the process is usually something that our lovely pharmaceutical companies like to do. I’m not one for taking anything apart from herbs and supplements that we may be lacking due to nutritional deficiencies. If you eat a well-balanced diet, this shouldn’t…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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