I am a late boomer advocating eating good food for good health. I've beaten back the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

▪️Business Woman▪️Ex Engrg.▪️Spiritual awakening▪️Candid Thinker▪️Artist▪️ANIMAL LOVER🐈🐕‍🦺▪️Tech Addict▪️Living with anemia▪️Therapy writing▪️Badass Leo♌

Sharing everyday wisdom and small pleasures