Grapefruit Breakfast Pots

Simple and light for those rushed mornings

Ange Dim

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Zesty and light for the morning rush. Authors image.

Simple, delicious and high protein.

You could easily make this up in pots of goodness and take them everywhere.

If you don’t have any granola, why not sprinkle seeds or some of your healthy nuts on top.

You could quickly adopt this as a snack during the day.

Meal prep isn’t so bad after all!

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Grapefruit Breakfast Pots

« Vego « Quick « High-Protein « Serves 4«
« Prep: 15min « Cook: 0 min «Kcal 319 «Carbs: 40g «Protein: 22g «

Zesty and light for the morning rush. Authors image.

What you need

1 grapefruit, peeled, segmented, retain any juice

2 cups (490g) quark

1 cup (240g) Greek yogurt

4 tbsp. honey

2 servings cinnamon granola

What you need to do

  1. When segmenting the grapefruit, preserve two tablespoons of the grapefruit juice.
  2. Mix the quark, Greek yogurt, grapefruit juice and two tablespoons of honey in a bowl.
  3. Divide the granola between 4 glasses and spoon over the yogurt mix. Top with the grapefruit segments and drizzle over the remaining honey to serve.

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r