Green Glow Protein Smoothie

Get your glow up and buzzing

Ange Dim


Get up and glow in the morning, or during the day. Author’s Image.

I cannot get enough smoothies. They are so refreshing; I have them every single day.

It’s also a nice boost of antioxidants.

Anything to help give me the energy and vitality I need to make it a productive day.

I need lots of creativity and writing flow during the day — how about you?

Try out this variation and let me know.

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Green Glow Protein Smoothie

« Gluten-Free « High Protein « Vegan or Vego« Quick « Contains nuts
Serves 1 Kcal: 350 « Fats: 12 g « Carbs: 34 g « Protein: 29 g

Get up and glow in the morning, or during the day. Author’s Image.

What you need

  • 1 small banana
  • 1 cup spinach
  • 1 cup kale
  • 1 tbsp. almond butter
  • 2/3 cup (150ml) coconut water
  • 1 scoop (25g) vanilla protein powder, optional

What you need to do

Place all ingredients into a high-speed blender and blitz until smooth.

Serve immediately.


The protein powder is optional but adds a boost of protein.

You can use whey or any plat based protein powder.

You can also replace the protein powder with a few tablespoons of Greek yoghurt (in that case reduce the amount of liquid).



Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: