Green Lentil Curry

A good curry isn’t just for meat-eaters only!

It’s time to make a curry tonight! Authors image.

I do love a good curry. It’s filled with so many antioxidants and flavonoids.

Herbs & spices make a plain diet like mine a lot more delicious and a lot less tedious, that’s for sure.

If you have food allergies, anything small can set off a chain of bodily reactions.

So I like to keep things simple, with minimal ingredients and items I can find in my cupboard.

I urge you to grab some lentils next time you go shopping.

They make a wholesome and delicious meat-free alternative if you don’t have gut issues.

For those who have a case of the farting monster when you eat them, try this:

1. Boil them three times for about 10–15 minutes, draining the water and washing them.
2. Put them in a pressure cooker, with garlic and onion — perhaps some stock and a bay leaf. Fry and then add a few cups of water.
3. Pressure cook them for as long as possible. I put them in my cooker during the morning and turn it off—roughly after 7 or 8 hours when I get home.
4. This will make digesting lentils a whole lot easier without the necessary bloating and farts that come with it!

For more recipes, grab this 40+ recipe pack containing meals that take five minutes or less to make! How awesome is that?

If you would like to read more articles like this or start writing your own, please sign up via my link. I’d love to see you on the other side.

Sign up here for your medium subscription.

I get a portion from your monthly fee at no extra cost to you, and it will go a long way in supporting me as a writer.

Green Lentil Curry

« Serves 4 « Prep: 10 mins « Cook: 30 min«
« kcal: 339 « Fats: 13g « Carbs: 42 g « Protein: 16 g «
« Gluten-Free « Dairy-Free « Meal Prep « Vegan «