Hello Ahna
No, I have breakfast and lunch (with a few snacks).
If I were to fast for 20 hours, I would have one meal or two very close together (although I don’t feel that great with this method). 💙
Hello Ahna
No, I have breakfast and lunch (with a few snacks).
If I were to fast for 20 hours, I would have one meal or two very close together (although I don’t feel that great with this method). 💙
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.