Hello Arlene That’s wonderful. I’m so glad you love strength training. I too wish more women over 40 would embrace it too. That’s why I keep writing about it. Maybe it might give more and more women… - Ange Dim - Medium

I've begun a 10 week strength training program. I wish more 40+ women would embrace it.

Arlene Guillen

Jan 12, 2022

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Hello Arlene

That’s wonderful. I’m so glad you love strength training. I too wish more women over 40 would embrace it too. That’s why I keep writing about it. Maybe it might give more and more women the enthusiasm to try it out :)

Have a lovely day and keep safe.

Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68

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