Jan 12
Hello Arlene
That’s wonderful. I’m so glad you love strength training. I too wish more women over 40 would embrace it too. That’s why I keep writing about it. Maybe it might give more and more women the enthusiasm to try it out :)
Have a lovely day and keep safe.
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.
