Hello Cait
I’m glad you mentioned foam rolling.
That’s like having your massage therapist, lol. 💆♀️
I agree on moving to feel better. We just weren’t meant to sit on our bums as much as we currently do.
Keep up the good work 😀
Hello Cait
I’m glad you mentioned foam rolling.
That’s like having your massage therapist, lol. 💆♀️
I agree on moving to feel better. We just weren’t meant to sit on our bums as much as we currently do.
Keep up the good work 😀
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.