Hello Cait
I’m glad you mentioned foam rolling.
That’s like having your massage therapist, lol. 💆♀️
I agree on moving to feel better. We just weren’t meant to sit on our bums as much as we currently do.
Keep up the good work 😀
Hello Cait
I’m glad you mentioned foam rolling.
That’s like having your massage therapist, lol. 💆♀️
I agree on moving to feel better. We just weren’t meant to sit on our bums as much as we currently do.
Keep up the good work 😀
Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com
Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com