Ange Dim
Feb 23, 2022

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Hello Cait

I’m glad you mentioned foam rolling.

That’s like having your massage therapist, lol. 💆‍♀️

I agree on moving to feel better. We just weren’t meant to sit on our bums as much as we currently do.

Keep up the good work 😀

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r