Hello Catherine,

I'm so glad you are implementing weight training. It certainly makes a huge difference, and I would love more women to try it out. Once you try it and get results you just can't stop - well I can't lol.

Keep at it and well done for voicing your love for lifting.

Here's to your goals - for both inner and outer strength.

Take care and keep in touch.

Love

Ange

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68