Ange Dim
Dec 7, 2022

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Hello Erica

Thanks for reading. I too am fascinated that evening workouts can help reduce insuline resistance. It's a really good method for those who are pre diabetic or want to lose weight.

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r