Hello Gavriella

Thank you for your lovely comment.

How are you finding Intermittent fasting?

I absolutely love it - especially the results I gain from half the effort I make in the gym.

Training less and still getting the benefits has been the biggest eye opener for me.

This has helped me a lot with my muscle building goals. HGH is definitely a big contributor. :)

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68