Ange Dim
Sep 27, 2021

Hello Jay, I didn't say the were unhealthy, they elevate blood sugar, and for those who already have a lot of issues with blood sugar, its in their best interest to eliminate them for the time being, until they it's a little stable. Carb sources like oats and sweet potatoe are better alternatives than the usual white potato.

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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