Hello Ken

Thank you for reading. I wasn't always a holistically inclined person - especially when I was body building to prepare for shows. As I swapped my youth for wisdom, I realised that the 'back to basics' approach was always laying on the sidelines, ready to serve all my needs when I surrendered. The teacher comes when the student is ready. 🙂🍏🥥🥑.

Take care Ken, and I can't thank you enough for reading. Here's to good health 🫙☕️