Hello Khyati

Thank you so much for that tip.

Where can I buy Carom seeds? I am a big fan of herbs and spices in all my foods.

I also find that cayenne pepper helps me with digestive issues. I add it to all of my meals.

Essential oils are wonderful. We underestimate the positive effects it can have on our nervous system. I've been burning essential oils for years and I can't go a day without them.

Merry Christmas to you and your family :)