Hello Marc You are correct, there was no recommended time to do this. Perhaps it's best to seek the insights within Dr Mindy's material. Perhaps that will help you. - Ange Dim - Medium

Did your research suggest how often you do a 36-hour fast? Weekly? Monthly?

Marc E. Thomas

Jun 21

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Hello Marc

You are correct, there was no recommended time to do this. Perhaps it's best to seek the insights within Dr Mindy's material. Perhaps that will help you.

Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68

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