How to bypass a sluggish metabolism when dieting

Did you know that every single calorie restricted diet you’ve been on, has the ability to downsize your metabolism, leaving you wondering why no diet in the world ever works? I know how you feel, and I’m here to let you know there is one lifestyle plan that can put all that imprinting to rest.

Where’s the salad guys — Image from Freepik

If you’ve been dieting most of your life, I’m guessing that…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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