IBS: The Silent Irritator & Destroyer Of Our Greatest Assets — Happiness & Time

IBS plays a huge part in leading an uncomfortable and anxious life.

Photo by Eric Nopanen on Unsplash

Any stressful event triggers gastrointestinal distress to the point in which it affects the quality of our lives.

About 18 years ago, my gastroenterologist concluded that I had IBS.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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