Keto Lemon Mug Cake
Although I’m not in any way opposed to carbs, I do love to add a bit of keto into my life now and then.
It’s a great idea to carb cycle to get the best fat loss benefits without limiting your food groups.
Most of us are very well aware of the good and bad food around us, and depending on our own goals; we can’t be too careful when it comes to all the glorious information available to us. So take it all with a grain of salt and try things for yourself before dismissing anything out of your diet.
Flexibility is key to having a great life — and that also stands true for food. So go easy on yourself this holiday season, indulge if you want to, and start back on track when you’re ready. Lasting memories with those you love mean a lot more than a piece of chocolate indulgence.
Happy cooking and eating, of course!
Keto Lemon Mug Cake
Serves: 1 Prep: 5 mins Cook: 2 mins
What you need
- 2 tbsp. butter, melted, cooled
- 1 egg
- 1 tsp. grated lemon rind
- ¼ cup (25g) coconut flour
- 1 tbsp. ground almonds
