List: Working out | Curated by Ange Dim | Medium

May 2, 2023

28 stories

Working out

Tips to get you started on the path

In

The Bald Writer

by

Christopher Kokoski

5 Subtle Ways I Trick AI To Sound More Human

Tips, examples, and practical guide

Feb 21, 2023

5 Subtle Ways I Trick AI To Sound More Human

Feb 21, 2023

In

ILLUMINATION

by

Ange Dim

Mark Wahlberg’s Four Fitness Regime Rules That Help Him Look Fantastic At Age 51

It might make your eyes water

Oct 9, 2022

Mark Wahlberg’s Four Fitness Regime Rules That Help Him Look Fantastic At Age 51

Oct 9, 2022

In

In Fitness And In Health

by

Ange Dim

Elton Musks Simple & Effective Diet Revealed — You Can Do It Too

Elton Musk lost nine kilograms in a few months with this method

Sep 1, 2022

Elton Musks Simple & Effective Diet Revealed — You Can Do It Too

Sep 1, 2022

In

In Fitness And In Health

by

Ange Dim

Here’s What Exercise and a Good Diet Does to Your Body

Do you know what a healthy lifestyle has done for you?

Oct 7, 2022

Here’s What Exercise and a Good Diet Does to Your Body

Oct 7, 2022

In

In Fitness And In Health

by

Ange Dim

Increase Muscle Size Effectively & Easily With This Key Training Hack

Muscle size increases are the key to better metabolic health throughout your lifetime

Jul 27, 2022

Increase Muscle Size Effectively & Easily With This Key Training Hack

Jul 27, 2022

In

In Fitness And In Health

by

Ange Dim

Top 3 Lifestyle Habits Arnold Schwarzenegger Still Lives By at 74

Look no further than those like Arnie, at 74, still fit, healthy and living an active life

Jul 10, 2022

Top 3 Lifestyle Habits Arnold Schwarzenegger Still Lives By at 74

Jul 10, 2022

In

ILLUMINATION

by

Ange Dim

This Is How Much Exercise You Need to Benefit Your Health

Age determines how much exercise you need to do to benefit

Apr 23, 2022

This Is How Much Exercise You Need to Benefit Your Health

Apr 23, 2022

In

In Fitness And In Health

by

Ange Dim

Will You Affect Your Gains With Too Much Cardio?

The question everyone thinks about when trying to lose body fat

Jul 22, 2022

Will You Affect Your Gains With Too Much Cardio?

Jul 22, 2022

In

ILLUMINATION

by

Ange Dim

7 Effective and Simple Steps for Quick Weight Loss

Science has you backed up with the best ways to lose weight

Dec 27, 2022

7 Effective and Simple Steps for Quick Weight Loss

Dec 27, 2022

In

ILLUMINATION

by

Ange Dim

Four Ways To Gain Muscle & Lose Body Fat At The Same Time

Although it takes a bit of fine-tuning — you can do it

Nov 20, 2022

Four Ways To Gain Muscle & Lose Body Fat At The Same Time

Nov 20, 2022

In

ILLUMINATION

by

Ange Dim

Greatly Reduce Your Risk Of Cancer By Doing This One Simple Thing Daily

Leading a healthy lifestyle should be a priority on everyone’s to-do list

Dec 22, 2022

Greatly Reduce Your Risk Of Cancer By Doing This One Simple Thing Daily

Dec 22, 2022

In

Change Your Mind Change Your Life

by

Ange Dim

Become More Active at This Time of the Day to Reduce Insulin Resistance

One study proves that exercising during a particular time greatly reduces insulin resistance

Dec 7, 2022

Become More Active at This Time of the Day to Reduce Insulin Resistance

Dec 7, 2022

In

Change Your Mind Change Your Life

by

Ange Dim

Lower Your Risk of Death by Doing This One Thing Every Week

It’s a whole lot easier to keep yourself healthy than you believe

Aug 3, 2022

Lower Your Risk of Death by Doing This One Thing Every Week

Aug 3, 2022

In

Change Your Mind Change Your Life

by

Ange Dim

Build Your Dream Life & Body by Doing This One Thing During Your Daily Walk

Walking isn’t only a way to burn extra calories and is great for doing your inner work

Nov 20, 2022

Build Your Dream Life & Body by Doing This One Thing During Your Daily Walk

Nov 20, 2022

In

In Fitness And In Health

by

Ange Dim

3 Common Sense Ways You Might Be Ruining Your Gym Gains

Making these mistakes is easy if you are new to the bodybuilding game

Jul 25, 2022

3 Common Sense Ways You Might Be Ruining Your Gym Gains

Jul 25, 2022

This story is no longer available

In

In Fitness And In Health

by

Ange Dim

Four Important Reasons Why You Should Exercise Every Day

Staying active is important — but is doing so seven days a week effective?

Sep 6, 2022

Four Important Reasons Why You Should Exercise Every Day

Sep 6, 2022

In

In Fitness And In Health

by

Ange Dim

One Way To Walk That’s Better Than 10,000 Steps Daily

It’s great to have a step goal but ramp it up with this method

Sep 16, 2022

One Way To Walk That’s Better Than 10,000 Steps Daily

Sep 16, 2022

In

In Fitness And In Health

by

Ange Dim

One Morning Ritual Could Be Harming Your Energy & Sleep

If you exercise in the mornings, read this

Jul 26, 2022

One Morning Ritual Could Be Harming Your Energy & Sleep

Jul 26, 2022

In

In Fitness And In Health

by

Ange Dim

These 3 Cardio Habits Can Seriously Age You

Exercise can and will harm your health if you do the following things

Aug 23, 2022

These 3 Cardio Habits Can Seriously Age You

Aug 23, 2022

Ange Dim

Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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