My background is highly creative, with a passion for fitness, health and weight lifting. My experience is a result of life's challenges Motivation, mindset and becoming the person we were meant to be is high on my love list. I adore nothing more than integrating all of this to bring a unique flavour. I am compelled to help others overcome their limitations & I do this by writing. I hope this tells you a bit about my soul ;)

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.