Oatmeal Banana Bread

Power your day with this fibre-filled, delicious bread

Ange Dim
2 min readSep 19, 2022

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Delicious Banana Oatmeal Bread — Authors Image.

One of the best nutrient rich combinations around is banana and oatmeal.

Why?

Oatmeal and banana provide soluble and insoluble fibre, which helps to promote better gut health. And you know what that means. Better digestion, lowering cholesterol, and making bathroom trips much easier!

If you want a snack or a simple breakfast, try a slice of this every other day.

It will help you maintain a satisfied appetite, steady blood sugar level and give you a dose of folate, vitamin C, niacin, riboflavin and vitamin B-6.

Want an evening snack that is light and nourishing?

Try a slice of this bread.

Since bananas contain tryptophan and magnesium, they might help you get a better night’s sleep.

So, get out your baking gear and make a batch of this bread.

Freeze in smaller portions and pop into your toaster for a healthy, fibre-rich snack any day.

I hope you enjoy this recipe.

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Oatmeal Banana Bread

Nutritional Information (serves 12)
|Contains Nuts|Vegetarian |Meal Prep Friendly |
|Prep Time: 10 min |Cooking Time: 60 min|
|Kcal: 256 |Fats: 9g |Carbs: 42g | Protein: 6g | Fibre: 5g |

What you need

Two eggs

½ cup (170g) honey

½ cup (140g) Greek yogurt

Three ripe bananas, mashed

1 ½ cups (180g) all-purpose flour

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Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68