Post Workout Banana Pancakes

Ready and waiting for you in the gym bag

Ready and waiting for you after a hard workout. Authors Image.

Post-workout snacks are so important if you are rushing off to work.

It’s not so important if you are trying to lose weight.

If you are hungry but trying to lose weight, make a meal of eggs and green veggies…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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