Salmon, Spinach & Sundried Tomato Curry

The perfect quick weekend meal prep at your fingertips

Ange Dim
2 min readFeb 27, 2022

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Creamy coconut goodness — Authors Image

Inflammation is a way of life these days.

Given we are all trying to be as healthy as we can be (well, I hope you are anyway!) It’s pretty easy to burn the candle at both ends.

Over training, or perhaps an injury — anything which causes you to feel uncomfortable, experience pain or discomfort is a sure-fire indication of inflammation.

As a sufferer of chronic inflammation due to endometriosis — I highly recommend getting to the cause as soon as possible by seeking a specialist’s advice.

It will change your life once the source is either removed or rectified through a doctor’s recommendation.

One thing you have control over in fighting inflammation is to infuse your diet with lots of omega-three fats.

This can come in the form of salmon (as pictured above) or supplementation.

Either way, whatever diet you choose to follow — make sure you include a lot of healthy fats to help combat inflammation.

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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