Strawberry Overnight Oats
They say breakfast is the most important meal of the day.
Well, for me, it is, but I know a lot more prefer brunch!
Whatever your fancy first meal is — you must try this alternative.
It’s easy to grab while on the run — or as a post-workout meal.
If you put this in the work fridge, hide it to avoid disappointment!
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Strawberry Overnight Oats
« Serves 2 « Dairy-Free « High-Protein « Meal Prep « Vegan «
« Prep: 5 min « Cook: 2–8 hours chill time«
« Kcal: 389 « Fats: 8g « Carbs: 50g « Protein: 31g « Fiber: 8g
What you need
1 cup (80g) rolled oats
1 cup (240ml) almond milk, unsweetened
½ cup (280g) natural soy yogurt
2 tbsp. chia seeds
2 tbsp. maple syrup
½ cup strawberries, chopped
Two scoops of vanilla protein powder, vegan
1 tsp. vanilla extract
What you need to do
- Place all the ingredients into a large bowl and stir until combined. Cover and refrigerate for at least 2 hours or overnight.
- Divide the oats between 2 serving glasses or jars and top with additional strawberries (optional — not included in the nutritional breakdown).
