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Strawberry Tart
Need something to hit the spot during the week?
This is a super easy and extremely delicious recipe you can make straight after work.
Server with a nice dollop of ice cream or yogurt.
I have been writing a lot about the properties of yogurt because it contains certain bacteria which help increase the good guys in your gut.
Women have an advantage over this — as we react well to that particular bacteria in yogurt.
Although it’s only apparent in some, there is no harm in actually using yogurt as one form of probiotic, following it up with some delicious yogurt.
Our guts can never get enough of the good guys, so keep feeding them for good health and weight loss.
Enjoy!
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