Teriyaki Tempeh & Broccoli Stir Fry

Vegan cooking that’s both delicious and nutritious

A healthy vegan lunch or dinner alternative. Authors Image.

This year, I decided to eliminate poultry from my menu.

The shocking research I’ve done over the years has led me to eliminate it for good due to its high toxic load. In addition, the skin of the chicken is actually horrible for you. Although I eat organic chicken, I’m not sure how valid this…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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