Thai Fish Parcels
I haven’t posted any fish meals -and fish is one of the best sources of protein around.
Given I’m pretty much a vegan, there is still no excuse in posting other forms of delicious meal alternatives — especially one that’s low in calories.
When I was on my bodybuilding diet, white fish was vital in assisting me along the path towards a low body fat percentage whilst keeping me full. I also needed protein which is essential for anyone building muscle.
So, next time you are thinking about what to eat — why not cook up an excellent seafood dish of white fish, sealed up in a parcel with your herbs veggies and drizzle it with lime and lemon juice. I would add some oregano if I were you. It’s a traditional Greek herb that pretty much goes with every single thing.
Happy fish baking.
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Thai Fish Parcels
« Dairy-Free « High-Protein « Meal Prep« Serves 4
« Prep: 5 min « Cook: 30 min « Kcal: 474 « Carbs: 58 g« Protein: 49g
What you need
7 oz. (200g) spinach
1 yellow pepper, sliced
4 cod fillets (approx. 12 oz./360g)
2 garlic cloves, crushed
