The best form of therapy on the planet

Ange Dim
3 min readFeb 13, 2021
I just want my daughter to experience how wonderful lifting weight is

Lifting often, and lifting heavy

I want my daughter to experience how excellent lifting weight is

As a teenager, from early on, I wanted my daughter to catch the weight lifting bug.

Today she agreed to come along to the gym with me, and I put her through various leg exercises. I knew she would be sore & it was hard, but she…

Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo :