The best way to bypass eliminating carbs to lose body fat.

Carbs are just too good to lose completely!

Eating absolutely no carbs is near impossible, and it’s not a sustainable way to lose weight. If you go low carb for too long, your body can still find a way to turn that protein you eat into glucose. I think many people make the mistake of eating excessive protein at the expense of carbs. Yes, protein is quite filling, but it’s still easy to overeat.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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