The most successful diet you will ever try.

What I want to bring to your attention is not specifically a diet. Instead, it’s more likely to be classed as a “lifestyle plan” and an entirely new approach to eating — and not eating, unlike plans that restrict calories as much as possible and increase activity. The dietary plan I want to discuss doesn’t specify what foods you should eat or avoid. That’s really up to you and your goals. Not only is this plan…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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