Three reasons why you will rebound after all your weight loss efforts

I‘m glad this has come up because it’s a massive problem for many people.

The rebound weight gain after loss is a common occurrence. There are a couple of factors that could cause this, and I will also highlight the one thing that always bites me in the backside!

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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