Tropical Green Hurricane

Give your energy and body an antioxidant boost

If you haven't added smoothies into your diet, 2022 is a perfect time. Authors Image

Smoothies are my ultimate antioxidant boosting liquid gold foods.

I was previously oblivious to how powerful and satisfying they are — until I used them as my breakfast alternative.

As I a constantly plagued by gut challenges, I find them satisfying yet pose no threat to the good old gurgling…