Tropical Green Hurricane

Give your energy and body an antioxidant boost

If you haven't added smoothies into your diet, 2022 is a perfect time. Authors Image

Smoothies are my ultimate antioxidant boosting liquid gold foods.

I was previously oblivious to how powerful and satisfying they are — until I used them as my breakfast alternative.

As I a constantly plagued by gut challenges, I find them satisfying yet pose no threat to the good old gurgling…

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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