Vegan Breakfast Muffins
Have you tried spelt flour as an alternative (for anyone who’s gluten-sensitive.)
Spelt flour is higher in protein than your usual flour alternative. It contains a lot of essential vitamins as well.
The fibre contains helps eliminate blood sugar spikes and is a lot better for your digestive system.
Be careful, though, because it might trigger IBS symptoms in some people. If that’s the case, use nut-based flour instead.
I don’t only have these for breakfast. So why not eat them for morning or afternoon tea as well?
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