Vegan Breakfast Muffins

Blissful with your morning cup of coffee

These won’t last long in your household! Authors Image.

Have you tried spelt flour as an alternative (for anyone who’s gluten-sensitive.)

Spelt flour is higher in protein than your usual flour alternative. It contains a lot of essential vitamins as well.

The fibre contains helps eliminate blood sugar spikes and is a lot better for your digestive system.

Be careful, though, because it might trigger IBS symptoms in some people. If that’s the case, use nut-based flour instead.

I don’t only have these for breakfast. So why not eat them for morning or afternoon tea as well?

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