Watermelon is a very high GI food and increases your blood sugar. Sure, it's great for you, but if you are swapping your nutritional choices this isn't a good one if you want to stabalise your blood… - Ange Dim - Medium

And don't eat watermelon??

Marcus

Sep 27, 2021

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Watermelon is a very high GI food and increases your blood sugar. Sure, it's great for you, but if you are swapping your nutritional choices this isn't a good one if you want to stabalise your blood sugar.

Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Subscribe for food inspo : shorturl.at/tuw68

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