Sep 27, 2021
1 min read
Watermelon is a very high GI food and increases your blood sugar. Sure, it's great for you, but if you are swapping your nutritional choices this isn't a good one if you want to stabalise your blood sugar.
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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.
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